FLOAT THERAPY

A float tank is a large tub that is designed to reduce distractions: light, sound, gravity and tactile sensations. The water is heated to body temperature and is filled with 1000 pounds of Epsom salt, making it denser than even the Dead Sea. You will find yourself floating effortlessly and losing track of where your body ends and the water begins.

As you lie in the float tank, about 80-90% of neuromuscular activity is decreased.  Cortisol levels drop significantly, blood pressure lowers and a deep sense of relaxation starts to take over your body.

BENEFITS

PHYSICAL

Reduction & Alleviation of Pain
Lowers Blood Pressure & Heart Rate
Aids in Addiction Recovery
Improves Athletic performance
Improves Circulation

MENTAL

Stress Reduction
Increased Creativity
Helps Cure Insomnia
Increased Reactions & Alertness
Feelings of Euphoria

SPIRITUAL

Deep Relaxation
Alleviation of Depression & Stress
Effortless Meditation
Expansion of Consciousness
Achievement of Theta State

OUR FLOAT TANKS

Both float tanks offer a light button and a music button with high, medium and low volume levels.  The water is at BODY temperature of 95 degrees Fahrenheit. 

 The Float 'ROOM' Tank

The Room is more spacious than the Pod.  The Room style tank has a full height ceiling and is about a foot longer than the Pod.  People that tend to be claustrophobic have picked this tank over the Pod in the past.  If you like lots of stretching involved in your float session this may be the tank for you.

The Float 'POD' Tank

The Pod has that mother's womb feeling to it.  It is bigger than you may think from just looking at it through the picture.  You have the option to close the tank hood or leave it open while you float.

COMMUNITY FLOAT HOURS

Float Therapy & Pregnancy

promotes excellent sleep patterns

alleviates spine and back pain

reduces stress

decreases swelling & inflammation

experience a deeper bond and connection with your child

CREATIVE PROGRAMS

Research studies have shown how floating can enhance creativity and help floaters view things in a new way. Float tanks can be an amazing tool for breaking through creative blocks and finding new inspiration. As our brains recognize that they are being starved of stimulation, they begin to create their own. Many people begin to see colors or hear music, some feel themselves spinning around even though they aren’t actually moving. At Vitality, we want to help you explore this state and see what your mind can create when it’s free of stimuli and distractions from the outside world. Artists, chefs, writers, musicians and all other creatives - what will you find in the tank?

FAQ 

How early do I need to arrive before my appointment?

Please arrive 5 minutes before your scheduled float session to use the restroom and fill out our intake form if you haven’t had a chance to do so in advance. We do not have our own parking lot. There are several street spots available on Robinson and on our sidestreets, Grayland and Parkwood. We suggest taking an uber or lyft on evenings and weekends.

What should I wear?

Loose- fitting clothing is recommended not only for comfort but to ease the process of getting dressed after your treatment. If you have ever tried putting leggings on after a hot shower, you know what we mean.

How long should my first float be?

For your first float, we recommend floating for 60 minutes. Your first 15-30 minutes in the tank will be spent getting used to the sensation of weighlessness, as it will take time for your mind to unwind and for you to find a position that you feel most comfortable floating in. By floating for at least 60 minutes, you give yourself time to settle into the experience.

How long is my float?

We offer float times of 60 and 90 minutes long. If you wish to float for longer or shorter than the time you are scheduled, the float attendant can adjust the time. You will need to book two 60-minute sessions if you would like to float for two hours.

How many floats does it take to make me grasp the floating experience?

Your first visit is considered a learning experience though it is deeply therapeutic. During your second session, you will see the potential benefits of regular floating. After the third float, you will have uncluttered your mind, reset your nervous system and stimulated your lymphatic system. We recommend doing 3 floats in one week to fully grasp the potential of floating. We offer series and memberships to make our services more accessible.

Why can’t I float with someone else in the same tank?

The purpose of float therapy is for you to completely untether yourself from the world, everything and everyone in it. With another individual in the tank, not only would space be an issue but the ability to relax will be greatly inhibited. We can book both of our rooms at the same time so you and a friend can float at the same time and discuss your experience after.

Is the water clean?

Extremely.  Our water is completely recirculated at least 3 times between each float through a 1-10 micron particulate filter, then treated with a combination of a germicidal UV lamp, ozone, and hydrogen peroxide.  The water is tested twice daily to ensure that your float will be safe and comfortable. 

What if I am Claustrophobic?

The tanks are a lot bigger in person than they seem in pictures. During your float session, you are able to keep the door open to our two types of float chambers. The float POD has a pivoting lid that makes it possible to keep open or close, and adjustments to the lid can be made from inside the pod. The float ROOM has 7 foot high ceilings with a door to the entrance.  The ROOM tends to be the choice of people who are averse to tight spaces.

Do I need to bring anything?

We provide neck pillows, ear plugs, vaseline, towels, robes, feminine hygiene products, combs, a hairdryer, lotion, shampoo, and conditioner.  If you wear contact lenses, bring solution and a case or just wear your prescription glasses. It is possible to splash yourself with a bit of the salty water, which can be unpleasant with or without contacts in. You will be in your own private room so we encourage you to float in the nude, as detergents can hide in your clothing and affect the properties of the water. You are welcome to wear a swimsuit if it is your preference.

What should I NOT do before a float?

Do not shave or wax for at least 24 hours, as salt stings open cuts. Please wait at least 48 hours after dying your hair before you float. Do not consume caffeine or energy enhancing vitamins for at least 3 hours prior to your float. 

When NOT to float?

Do not float if you have a cold or the flu, incontinence, flatulence or hemorrhoids, diarrhea, any infectious disease, deep cuts or open sores.

Will I sink?

Nope. The high density of the saltwater content makes you float. You can even sleep in the tank if you want to.

What if I cannot get my mind to stop thinking while I am floating?

Our brains are thought machines that create thoughts endlessly. It is very normal to have a lot of mental chatter while you first start floating. Instead of trying to turn off your mind, try letting it be. Check out the video below for some advice from the experts on how to still your mind while floating. 

Floating Prices

60 minutes - $75

90 minutes - $95

Community Float Hours - $65

Please arrive 5 minutes before your scheduled session.