PREGNANCY MASSAGE
Taking care of yourself means you are taking care of the little one you will be bringing into this world.
Fertility Massage
Cleansing the digestive system
Balancing the cranial-sacral alignment
Balancing hormones through Integrative Reflexology® techniques that stimulate the reproductive areas and endocrine glands
Breaking up pelvic adhesions and congestion
Uterus positioning
Fertility reflexology
Increased circulation through the pelvis
Deep relaxation and stress reduction
Pregnancy Massage
Pregnancy massage is a wonderful and luxurious way to help your body adjust to the changes of pregnancy, promote homeostasis as well as prepare for labor. The ability to allow tired muscles to release and a busy mind to turn off are helpful skills to carry into labor and parenthood. It's also a wonderful time to connect with your growing baby.
Swedish massage, deep tissue, acupressure, and reflexology techniques are used during sessions as needed. We recommend pregnancy massage in the 2nd and 3rd trimesters.
Some people have found success in receiving a labor invitation massage, done at 40+ weeks gestation, to help your body and baby welcome the labor process.
*We do not massage during the 1st trimester.
Postpartum Massage
Postpartum massage promotes a faster recovery after birth, helps relieve overworked muscles and brings the pelvis & core back into balance. After your baby is born is a wonderful time to get bodywork because there is still a high level of the pregnancy hormone relaxin in your body, which makes muscular and structural changes more possible during this time – potentially creating lasting change in your body.
This is also a wonderful gift to give a postpartum family member or to add to your registry.
Other services we offer to support your pregnancy:
ACUPUNCTURE
REFLEXOLOGY
FLOAT THERAPY
Reasons to Float During Pregnancy
Promotes excellent sleep patterns.
Alleviates spine and back pain.
Lowers Stress.
Reduces Swelling & Inflammation.
Experience a deeper bond and connection with your child.
Best during your 1st and 3rd trimester.